How to ‘Hack’ Your Child’s Mind

Is this the Ultimate Parenting Mind ‘Hack’

Would you hack your child’s mind if given the chance?

Picture a scenario where, you, as a parent, quietly slip into your child’s room while they sleep. You have the power to implant thoughts of love and happiness into their subconscious mind, and then, in a matter of minutes leave the room, without disturbing their sleep.

The result?

The next morning, your child awakens bright and happy!

Would you embrace this opportunity? Before you answer yes or no, let’s explore this program a little more

Unlocking the Power Within: A Transformative Approach

The Goulding Method, also know as SleepTalk is a procedure that could be deemed the ultimate children’s mind ‘hack,’. It’s a method designed to unlock the immense potential within a child’s subconscious mind during the naturally receptive state of sleep.

The comparison to hacking isn’t really about intrusion, it’s about a method that allows parents to access and influence the child’s mind in a positive and transformative manner.

The Foundation Statement: Scripting Positivity Into the Subconscious

At the core of SleepTalk is the Foundation Statement—a carefully crafted script comprising 88 words designed to instill feelings of unconditional love and happiness at a subconscious level. It’s not about rewriting a child’s thoughts but about reinforcing the inherent positivity that should define their world. This scripted message is akin to an encrypted code that, when subtly introduced during sleep, has the potential to reshape a child’s emotional well being.

The Nightly Ritual: Implementing SleepTalk with Precision

Imagine this process as a nightly ritual, an act of parental love and commitment that takes mere minutes. Parents, armed with the Foundation Statement, softly speak the script to their sleeping child.

The child, unaware of this gentle intervention, becomes a passive recipient of positive affirmations that, over time, have the potential to become embedded in their subconscious.

Scientific Backing: Leveraging Sleep for Positive Reinforcement

The effectiveness of The Goulding SleepTalk method is not grounded in mystical notions but is supported by the science of sleep and memory consolidation.

As children transition from short-term to long-term memory during sleep, SleepTalk leverages this process to ensure that positive affirmations become a permanent part of their mental landscape.

Debunking the ‘Brainwashing’ Fear: Nurturing Resilience and Empowerment

The term ‘hack’ may trigger concerns about brainwashing or undue influence.

However, SleepTalk isn’t about manipulation or coercion. It’s a conscious effort by parents to counteract external negative influences that children encounter daily.

Rather than brainwashing, it’s a form of ‘mind cleansing,’ fostering emotional resilience and empowerment.

Should SleepTalk be Banned?

However, at a time when many books are being banned or made unavailable, there are those who feel that the information contained in the SleepTalk book gives an adult too much power to “brainwash” children.

Currently the book is available to download, It is possible that this program could be taken offline, away from parents completely or only be allowed to be taught by those with professional training. 

Addressing Skepticism: SleepTalk as a Parental Choice

In a world where skepticism is natural, parents are presented with a choice—to embrace SleepTalk as a tool for positive influence or to resist it due to apprehensions.

The method doesn’t impose; it empowers. Parents become active participants in shaping their children’s inner worlds, promoting feelings of love, happiness, and self-worth.

A Holistic Approach to Parenting

SleepTalk was developed by a parent, Joane Goulding.  It becomes a holistic approach to parenting, addressing behavioral issues, fears, anxieties, and even challenges like bullying. It fosters an environment where children feel loved, secure, and confident in navigating life’s complexities. If you’d like to learn more, Joane Goulding has answered a comprehensive list of faqs by Joane Goulding  and a long list of testimonials from professionals and parents.

Empowering Futures with SleepTalk

In essence, SleepTalk is not just a bedtime ritual; it’s a transformative journey where parents become architects of their children’s emotional well-being.

This ‘hack’ isn’t about intrusion; it’s about unlocking the inherent positivity within each child.

Would you embrace this revolutionary approach?

The answer lies in recognizing the power of parental influence and the profound impact it can have on shaping resilient, confident, and emotionally secure individuals.

In essence, SleepTalk is an empowering method that offers parents a tool to positively shape their children’s beliefs, emotions, and behaviors from an early age.

SleepTalk, the ultimate mind ‘hack,’ offers a pathway to nurturing the future with love, positivity, and boundless potential.

After all, isn’t having children that are happy and who know deep down inside they are loved the ultimate measure of parenting success.



  • It is done by parents, not strangers
  • It takes just 5 minutes each night
  • It works with the subconscious mid implanting a foundation of love and happiness
  • It works with most children
  • It is inexpensive
  • No drugs or medications are used
  • It is ethical
  • It is a procedure that has been used for 50 years
  • Easy to follow script


  • While it works with most children, some parents may need to seek further advice from a Goulding Method Accredited Consultant
  • There is a level of commitment required by parents – ideally 5 minutes each night for 12 weeks


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This process is an unusual parenting method for changing the outlook of a child by getting to the source of the issue. It can help with: 

  • Bed Wetting
  • Sibling Rivalry 
  • School Refusal
  • Self Esteem
  • and much more

It is simple to learn – all you need to do is read a script to them.

It takes you just 5 minutes a day – at a time that when the child won’t say no.

  Want to learn more? – Tap Here.


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